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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling unsure about online safety or struggling negative thoughts, please know you're not alone. There are helpful resources available to support you.

  • Initiate by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your feelings can be comforting.
  • Consult professional guidance from a therapist or counselor. They can give tailored strategies to help you manage these challenges.

Keep in mind that reaching out for help is a marker of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help for a youngster, Childhelp USA is here. They offer aid for families and youths experiencing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together to build a safer and more welcoming online environment.

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